Convert FIT to GPX
FIT is what the device records. GPX is what maps, route planners and most other software will open. Choose a FIT activity and download it as a GPX track.
or drop it anywhere in this box
What carries over
| Data | In the GPX |
|---|---|
| Position, elevation, time | Yes, as standard GPX 1.1 track points. |
| Heart rate, cadence, temperature | Yes, using Garmin's TrackPointExtension, which most software reads. |
| Power | Yes, as a power extension element. |
| Laps, calories, device details, training metrics | No. GPX has no place for them. |
| Records without a GPS position | Left out. The tool tells you how many. |
Because of that last row, an indoor workout cannot become a GPX file at all: it has no track. The tool says so instead of writing an empty file.
A FIT file that is damaged will often still convert, since the tool reads up to the last good record. To get a fixed FIT file instead, use repair. Going the other way isGPX to FIT.